How to Get Rid of Bad Breath with Herbs

How to Get Rid of Bad Breath with Herbs



There's no need for candy breath fresheners, made with artificial sweeteners. Freshen your breath with these natural spices and herbs.







Things You'll Need:





cloves




mint leaves




cardamon seeds




nutmeg









1


A quick way to freshen up your breath and keep it fresh is by sucking on a whole clove. When finished, just spit out the clove.





2


Grow a favorite mint plant in your garden. In spring, summer, and autumn, pluck a leaf or two from your mint plant and chew on it to get rid of stale breath.





3


Chew on a few cardamon seeds after a meal to freshen your breath.





4


Chew on a piece of nutmeg (found in some health stores) to purify your breath.


http://www.ehow.com/how_2288431_rid-bad-breath-herbs.html